dominate ownership, preferential teeth in Vietnam, Soybeans and eggs Foods like eggs and soybeans contain a lot of protein that fills the cells and helps support blood circulation to the nerves that end up inside the teeth. Beans and nuts Beans and nuts, such as: sunflower seeds, pumpkin seeds, sesame seeds, beans, etc. contain a lot of calcium, vitamins and minerals, these nutrients play an important role in creating a tooth. healthy. According to researchers, people who consume about 800 mg of calcium a day in the body are less likely to have dental diseases. Experts recommend 1,000mg calcium per day for women, if for women in their 50s should add 1200mg of calcium. If you do that you will have a very strong teeth. How is Human teeth structure? Teeth are a particularly important part, which largely determines aesthetics and human health.
Functions of enamel
Dental enamel is the outer covering of the tooth, protecting the dentin and the inner nerves. Once the tooth enamel is eroded, the dentin layer will be exposed, and the bacteria that attack this important layer will lead to a series of dental diseases, reducing the age of the tooth. What is the cost of full mounth dental implants in Vietnam
The problem is that enamel is not renewable, because it contains no living cells.
Causes tooth enamel erosion
It all comes from plaque – a type of bacterium that attaches itself to tooth enamel and produces acid. This acid then eats into the enamel, causing the enamel to erode. It also affects the health of the gums, because it can reduce the tissue and cause chronic gum disease. Denal crown done by internation dentist in Vietnam
Dental erosion will occur more quickly if you drink fizzy drinks, fruit juices, too much starch and sugar. The carbonated beverage itself is acidic, which will increase the amount of acid in the mouth. Sugar is the favorite food of bacteria, which will make the bacteria grow faster. Therefore, foods or drinks containing sugar are extremely bad for tooth enamel.
In addition, some habits such as grinding teeth or hard teeth bite teeth also make teeth vulnerable to erosion.
Signs of enamel erosion
The symptoms of enamel erosion will vary, depending on whether the condition is serious or not.
The first sign of tooth enamel erosion is increased sensitivity, perception when you feel sensitive every time you eat hot or cold food or drinks, or many sugary snacks. This is the earliest stage of enamel erosion and is also the best treatment period. Saigon Vietnam dental implants
As the condition progresses, your teeth will begin to fade. This is due to enamel erosion and to allow the dentin to come in contact with the stain. You may begin to notice small circles around your teeth. This is where enamel is being eroded. In some cases, serious erosion will lead to cracks and fractures.
Once the signs start to appear, go to the dentist for a visit. Early treatment will help stop tooth enamel erosion and help you avoid future worries.
Every day, keep your regular dental routine, full, a reasonable diet to keep your teeth healthy vietnam dentist prices